Corporate & Event Yoga
Benefits of corporate yoga
More and more employers offer yoga classes to their employees as a benefit. Corporations like AT&T, Pepsi, HBO, and Google have found that employees taking regular yoga classes experience less stress which leads to increased health, well-being, and productivity. Continuous yoga practice can strengthen the immune system, release work-related tension, improve posture, and forge a sense of belonging among employees. Our "feel good" yoga is the perfect experience for your employees who will leave class feeling refreshed, focused, relaxed, and ready to take on their work tasks with renewed ease.
Introductory Series
Infinite Light Yoga has developed a 4-week "Introduction to Yoga" series which eases the employee students into the practice of yoga and includes breath work, yoga poses, and relaxation techniques.
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Beginners Series
Infinite Light Yoga offers this 8-week "Beginners Yoga" series designed to lead the beginning employee students into the practice and benefits of yoga including breathing techniques, yoga poses, and relaxation.
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Pricing
$200 per hour for up to 15 students plus gas surcharge
We can design yoga workshops for specific employee needs. Please contact us. |
Event yoga
The perfect start to a wedding, a bachelorette party, a holiday party, or any family or corporate event, let Infinite Light Yoga share in your celebrations by conducting yoga instruction at your premises and get all the participants feeling good. Classes will be geared towards your specifications and needs. Prices start at $200 for 15 participants plus gas surcharge.